Getting Beyond Light and Shade Gateway Talks Apr 9, 2025 Master Rinzai exhorts us to focus our attention on liberation and awakening and not to get distracted by the world. How to sit Zazen | Zen meditation Mar 13, 2025 A tutorial for Zazen, mediation Zen style Your browser does not support the audio element. The Three Types of Zen Students Gateway talks Feb 9, 2025 We look at the three different classes of Zen students and why the teaching methods of the Zen masters can sometimes seem... Topics MEDITATION ZEN PRACTICE AUDIO COURSES DAILY LIFE PRACTICE PSYCHOLOGY MINDFULNESS BOOKS